{"id":9935,"global_id":"ghidlocal.com\/oradea?id=9935","global_id_lineage":["ghidlocal.com\/oradea?id=9935"],"author":"13","status":"publish","date":"2017-04-10 01:04:09","date_utc":"2017-04-09 23:04:09","modified":"2017-04-13 07:34:50","modified_utc":"2017-04-13 05:34:50","url":"https:\/\/ghidlocal.com\/oradea\/eveniment\/bodyart-class-oradea-4\/","rest_url":"https:\/\/ghidlocal.com\/oradea\/wp-json\/tribe\/events\/v1\/events\/9935","title":"BodyART Class Oradea","description":"

bodyART… \u201cAtunci c\u00e2nd puterea \u00eent\u00e2lne\u0219te con\u0219tientizarea\u201d<\/p>\n

Via\u0163a ta e stresant\u0103 \u015fi nu se mai potrive\u015fte cu dorin\u0163ele tale? Dac\u0103 e\u015fti dispus s\u0103 accep\u0163i o provocare ce te va ajuta s\u0103 te reinventezi, s\u0103 \u00eentinere\u015fti, ai g\u0103sit forma de mi\u015fcare perfect\u0103 pentru Tine. bodyART este trup,minte \u015fi suflet, \u00eentr-o armonie perfect\u0103! O nou\u0103 form\u0103 de mi\u015fcare recomandat\u0103 tuturor, bazat\u0103 pe tehnici de yoga \u015fi pe misc\u0103ri din gimnastica medical\u0103, folosind tehnici de respira\u0163ie care relaxeaz\u0103, iar exerci\u0163iile confer\u0103 for\u0163\u0103, stabilitate, mobilitate \u015fi elimin\u0103 stresul.<\/p>\n

Tot mai mare este dorin\u021ba oamenilor care \u00ee\u015fi con\u0219tientizeaz\u0103 tr\u0103irile si corpul, ca \u00een timpul liber s\u0103 elimine stresul acumulat, \u00eencordarea, \u015fi s\u0103-\u015fi g\u0103seasc\u0103 lini\u0219tea. Ei ar dori s\u0103 se reg\u0103seasc\u0103, ca spiritul \u015fi trupul s\u0103 fie \u00een echilibru.
\nPe mul\u021bi de aceea \u00eei vom g\u0103si \u00een s\u0103lile de sport pentru c\u0103 doresc s\u0103 aib\u0103 o condi\u021bie fizic\u0103 bun\u0103, o rezisten\u0163\u0103 fizic\u0103 mai bun\u0103, sau s\u0103 scape de nervozitatea \u015fi tensiunea acumulat\u0103 la locul de munc\u0103. Bine\u00een\u021beles c\u0103 pe mul\u021bi \u00eei intereseaz\u0103 \u015fi aspectul fizic, deoarece media, reclamele \u015fi uneori \u015fi cei din jurul nostru ne induc aceast\u0103 dorin\u0163\u0103. \u00cens\u0103 pentru o \u0163inut\u0103 corect\u0103 \u015fi frumoas\u0103 nu numai corpul trebuie \u00eentre\u0163inut ci \u015fi sufletul \u015fi starea psihic\u0103.<\/p>\n

Un astfel de antrenament care se adreseaz\u0103 nu doar fizicului, si nu se concentreaz\u0103 doar asupra mu\u015fchilor ci \u015fi asupra psihicului, fiindc\u0103 omul este format din trei elemente: trup, minte \u015fi suflet, este: bodyART, creat de Robert Steinbacher \u015fi Alexa L\u00e9.
\nEficacitatea lui este unic\u0103!<\/p>\n

Combina\u021biile de exerci\u021bii statice \u0219i dinamice de for\u021b\u0103 sunt condimentate cu elemente de \u00eentindere \u0219i relaxare, ce ac\u021bioneaz\u0103 benefic asupra scurt\u0103rii sau sl\u0103birii musculaturii, \u00eent\u0103re\u0219te \u00eentregul sistem muscular, protej\u00e2nd articula\u021biile. Fiecare exerci\u021biu necesit\u0103 control \u0219i con\u0219tientizare, \u0219i este executat cu ajutorul unor tehnici speciale de respira\u021bie. Cu ajutorul antrenamentului de bodyART se dezvolt\u0103 mobilitatea, puterea \u0219i nu \u00een ultimul r\u00e2nd, condi\u021bia fizic\u0103, rezisten\u021ba, echilibrul, stabilitatea, r\u0103bdarea, con\u0219tientizarea, anumite \u00eensu\u0219iri care sunt necesare pentru o mi\u0219care armonioas\u0103, un trai con\u0219tientizat.<\/p>\n

Dac\u0103 \u021bi-am st\u00e2rnit curiozitatea \u0219i ai vrea s\u0103 vezi despre ce este vorba, te a\u0219tept cu drag luni de la 19:00, miercuri de la orele 20:00, \u015fi joi de la 18:00.
\nTe rog s\u0103-\u021bi aduci ap\u0103 \u0219i prosop!!!
\nMai multe informa\u021bii la tel.: 0741600454 – Monika Vari Nagy
\nOh, \u0219i inc\u0103 ceva: primul antrenament este gratis :))) whoop-whoop
\nV\u0103 astept cu drag xox<\/p>\n

Grup bodyART Oradea:
\nhttps:\/\/www.facebook.com\/groups\/1813016302253830\/<\/a><\/p>\n

bodyART… \u201eAmikor az er\u0151 a tudatoss\u00e1ggal tal\u00e1lkozik\u201d
\nNapjainkban egyre t\u00f6bb emberben mer\u00fcl fel az ig\u00e9ny olyan alternat\u00edv mozg\u00e1sok v\u00e9grehajt\u00e1sa ir\u00e1nt, amely a mindennapi stressz al\u00f3l felszabad\u00edtja \u0151ket, de ezzel egyidej\u0171leg olyan komplex edz\u00e9st keresnek, amelyben az izmok \u00fajra visszanyerik rugalmass\u00e1gukat \u00e9s test\u00fck \u00fajra\u00e9li annak funkcionalit\u00e1s\u00e1t.<\/p>\n

A bodyART mozg\u00e1sanyag\u00e1t tekintve a j\u00f3g\u00e1b\u00f3l veszi f\u0151 elemeit, amelyhez a gy\u00f3gytorn\u00e1b\u00f3l, a jap\u00e1n Do In-b\u00f3l ismert elemeket rendel, amelyhez t\u00f6bb speci\u00e1lis l\u00e9gz\u00e9s technik\u00e1t kapcsol, ezzel biztos\u00edtva a teljes \u00f6sszhangot az edz\u00e9s \u00e9s a relax\u00e1ci\u00f3 egy\u00fcttes hat\u00e1sa k\u00f6z\u00f6tt.<\/p>\n

A bodyART a tudatos edz\u00e9s mellett a test, a l\u00e9lek \u00e9s a szellem h\u00e1rmass\u00e1g\u00e1nak harm\u00f3ni\u00e1ja; sikere pedig abban rejlik, hogy az eml\u00edtett mozg\u00e1srendszer alkalmaz\u00e1sa, olyan teljes \u00e9s \u00f6sszetett edz\u00e9st ny\u00fajt, amely hat\u00e1s csak ezzel a rendszerrel \u00e9rhet\u0151 el.
\nHat\u00e9konys\u00e1ga egyed\u00fcl\u00e1ll\u00f3!<\/p>\n

A statikus \u00e9s dinamikus er\u0151elemekkel tark\u00edtott mozg\u00e1sanyag b\u0151ven tartalmaz ny\u00fajt\u00f3 \u00e9s laz\u00edt\u00f3 gyakorlatokat, amelyek pozit\u00edvan hatnak a r\u00f6vid\u00fcl\u00e9sre \u00e9s gyeng\u00fcl\u00e9sre, hajlamos izmokra, az eg\u00e9sz emberi test izmai, \u00edz\u00fcletei sz\u00e1m\u00e1ra. Minden gyakorlat kontrol\u00e1lt \u00e9s tudatos kivitelez\u00e9st ig\u00e9nyel, amelyet speci\u00e1lis l\u00e9gz\u00e9s alkalmaz\u00e1sa seg\u00edt. A bodyART edz\u00e9ssel fejl\u0151dik a hajl\u00e9kony\u00e1g, er\u0151 \u2013 \u00e9s nem utols\u00f3 sorban \u00e1ll\u00f3k\u00e9pess\u00e9g, kitart\u00e1s, egyens\u00faly\u00e9rz\u00e9k, stabilit\u00e1s, t\u00fcrelem, tudatoss\u00e1g, olyan k\u00e9szs\u00e9gek \u00e9s k\u00e9pess\u00e9gek, amelyek a harmonikus mozg\u00e1s, a tudatos l\u00e9t elker\u00fclhetetlen alapjai!
\nIlyen tudatos, pontos, minden r\u00e9szletre odafigyel\u0151, teljes edz\u00e9st k\u00edn\u00e1l a bodyART koncepci\u00f3, amely Robert Steinbacher \u00e9s Alexa L\u00e9 k\u00f6z\u00f6s \u00e9s t\u00f6bb\u00e9vi munk\u00e1j\u00e1b\u00f3l sz\u00fcletett meg.<\/p>\n

Ha felkeltettem az \u00e9rdekl\u0151d\u00e9sedet \u00e9s megn\u00e9zn\u00e9d mir\u0151l is van sz\u00f3, szeretettel v\u00e1rlak h\u00e9tf\u0151n 19:00-t\u0151l, szerd\u00e1n 20:00-t\u00f3l, cs\u00fct\u00f6rt\u00f6k\u00f6n pedig 18:00-t\u00f3l.
\nK\u00e9rlek hozz\u00e1l magaddal vizet \u00e9s t\u00f6r\u00f6lk\u00f6z\u0151t!!!
\nJelentkezni lehet a k\u00f6vetkez\u0151 telefonsz\u00e1mon: 0741600454 – Monika Vari Nagy
\nJa, \u00e9s m\u00e9g valami, az els\u0151 edz\u00e9s ingyenes :))) juh\u00e9\u00e9\u00e9
\nSzeretettel v\u00e1rlak benneteket xox<\/p>\n

bodyART Oradea csoport:
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