~~~Dance Your Unique Dance!~~~<\/p>\n
A fost una din rezolu\u021biile tale \u00een noul an s\u0103 te mi\u0219ti mai mult? Sau s\u0103 dai mai mult\u0103 aten\u021bie corpului t\u0103u? Sau s\u0103 r\u00e2zi mai mult? Sau s\u0103 te cuno\u0219ti mai bine?
\nAtunci te invit la o serie de ateliere de mi\u0219care expresiv\u0103. Scopul \u00eent\u00e2lnirilor va fi s\u0103 descoperim dansul nostru unic. Vom \u00eencerca s\u0103 ne r\u0103spundem la aceast\u0103 \u00eentrebare printr-o cercetare asumat\u0103, printr-un laborator deschis \u00een care vom lucra cu noi \u0219i cu ceilal\u021bi, cu spa\u021biul \u0219i cu timpul, cu corpul \u0219i cu mintea. La final vom face \u00eempreun\u0103 un scurt video \u00een care s\u0103 document\u0103m descoperirile noastre.
\nPentru a participa la aceste ateliere este nevoie s\u0103 fi\u021bi deschi\u0219i c\u0103tre joc \u0219i joac\u0103, deoarece atelierele sunt definite de un stil ludic, \u00een sensul \u00een care istoricul olandez Johan Huizinga definea joaca. Jocul, spunea Huizinga, nu este doar un prilej de distrac\u021bie, de amuzament, ci \u0219i o form\u0103 de exprimare a personalit\u0103\u021bii \u0219i de explorare a lumii. Jocul devine astfel un act sacru.
\n\u00cen cadrul atelierelor, ne vom descoperi pe noi \u0219i cum poate dansul s\u0103 ne ajute \u00een via\u021ba de zi cu zi. Ne vom exersa creativitatea \u0219i spontaneitatea prin intermediul improviza\u021biei, ne vom g\u0103si rutine zilnice prielnice corpului, ne vom deschide \u0219i ne vom g\u0103si mai intim \u0219i mai profund dec\u00e2t reu\u0219im deobicei.
\nVom folosi tehnici din dans-terapie, contact improvisation, dans contemporan \u0219i tehnici de improviza\u021bie prin mi\u0219care. Vom lucra mult cu ceea ce este deja acolo, cu momentul prezent, cu spa\u021biul \u00een care ne desf\u0103\u0219ur\u0103m \u0219i cu oamenii care \u00eel compun.
\nVom lucra dup\u0103 modelul *BASCICS, propus de dans-terapeuta Patricia Capello.
\nAstfel ne vom focusa pe Sistemul de Intractiune:
\ninterior – corp:
\n-Atitudine corporal\u0103
\n-Imaginea corpului
\n-Limitele corpului
\n-Con\u0219tien\u021ba kinestetic\u0103
\n-Spa\u021biul interior sensorial
\nInterior-sine:
\n-Conceptul de sine
\n-\u00cencrederea \u00een sine
\n-Mi\u0219care Autentic\u0103
\n-Creativitate
\n\u0218i pe sistemul de Interac\u021biune:
\n-Comunicare
\n-Dialog \u00een mi\u0219care
\n-Exprimare simbolic\u0103
\n-Ritm
\n-Verbalizare
\n-Dinamica interpersonal\u0103
\n-Alian\u021ba terapeutic\u0103
\n-Experien\u021ba de grup
\n-Socializarea
\nFacilitator:
\nAnamaria Guguian – este consilier pentru dezvoltare personal\u0103, artist independent, fondatoare a proiectului I Dance You \u0219i organizator de evenimente culturale \u0219i de dezvoltare personal\u0103 pentru copii \u015fi adul\u0163i. Este foarte influen\u021bat\u0103 \u00een munca sa de arte mar\u021biale, de dans terapie \u0219i de contact improvisation. Din 2014 organizeaz\u0103 cursuri de mi\u0219care creativ\u0103 \u00een Bra\u0219ov. \u00cei place s\u0103 aduc\u0103 dansul \u00een locuri c\u00e2t mai diverse \u0219i s\u0103 danseze cu oameni din medii c\u00e2t mai eclectice. Anamaria se descrie ca fiind \u201eun explorator al vie\u021bii prin intermediul mi\u0219c\u0103rii.\u201d
\nC\u00e2t dureaz\u0103?
\nModulul este \u00eemp\u0103r\u021bit \u00een 7 \u0219edin\u021be. \u00cent\u00e2lnirile vor avea loc 1 dat\u0103\/s\u0103pt\u0103m\u00e2n\u0103 \u00eencep\u00e2nd cu 15 martie \u0219i se vor \u00eencheia \u00een 26 aprilie
\nC\u00e2nd?
\nJoi de la 19h15 la 21h00.
\nUnde ?
\nCasa Armatei, str. Lunga 1 A, et.5
\nContribu\u021bie?
\n280 lei, suma se pl\u0103te\u0219te integral la primul atelier.
\n\u00censcriere: Mesaj privat pe pagina I Dance You, email : idanc3you@gmail.com sau la telefon: 0726689713.
\nV\u0103 a\u0219tept\u0103m cu drag 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